Sound healing is an ancient practice rooted in the belief that everything—our bodies, thoughts, emotions, and even the spaces we live in—carries a frequency. When we’re stressed, overwhelmed, or out of balance, our natural frequencies can become chaotic or misaligned. Sound healing uses intentional vibrations, such as those from singing bowls, tongue drums, and other harmonic instruments, to bring your energy back into harmony. These frequencies travel through the body like waves, shifting stagnant energy, calming the nervous system, and restoring your inner rhythm. It’s not just about listening—it’s about feeling, receiving, and allowing sound to become the medicine your spirit needs.
What Is a Sound Bath?
A sound bath is a full-body immersion into healing tones. As you relax—usually lying down or seated comfortably—you are “bathed” in sound waves that wash over and through you. Unlike music with melody or lyrics, a sound bath is more fluid and intuitive, using instruments like crystal singing bowls, chimes, and drums to create a calming atmosphere. These tones bypass the busy, analytical mind and connect directly with the energetic and emotional body, helping to release tension, quiet overthinking, and invite a deep meditative state. It’s a moment of surrender—one where the only thing you have to do is receive.
What You'll Experience With Me
When you enter my sound healing space, you're stepping into a sacred container held with love, presence, and intention. Each session is thoughtfully guided using specific instruments and frequencies that support your unique energy. Whether you're holding stress in your body, struggling with mental fog, or simply yearning for stillness, I curate your session to gently bring you back to yourself.
Using a combination of singing bowls tuned to various chakras, a 432 Hz tongue drum, and soft affirmations or breath cues, I help you release energetic blockages and open space for peace to flow in. Expect warmth, grounding, emotional release, and deep rest. This isn’t just relaxation—it’s recalibration. My goal is for you to leave each session feeling lighter, clearer, and more connected to the version of you that feels whole, soft, and aligned.
Book an Appointment
Ready to start clearing your energy? Book your session today.
